CrossFit isn’t about “Losing 15 Pounds By Summertime” – it’s about feeling stronger, and understanding how much more you are capable of than you ever thought possible, no matter what your starting point may be.
Knowledge really IS power! Anyone can lift heavy weights. At CrossFit, we educate our members on the “hows” and “whys” of exercises. We know that by building your knowledge on strength, stamina, and flexibility, we’re giving you the building blocks to keep improving and progressing.
What People Are Saying About CrossFit.
Hicks & Associates Intellectual Property
Alberta Ski Team
- Brett Zagozewski, Head Coach Alberta Ladies Ski Team
The North Face Canada
The increased training leading up to the competition first scared me. I wasn't sure if my body could do it but in the end it worked out well. Can't believe how much stronger I felt after. Also made me face the weaknesses in my training so I can focus on getting better at those things in the future. It was a very positive experience and I'm glad I did it!"
At CrossFit Canmore, we focus on developing real strength and conditioning. You’ll learn how to move more efficiently, you’ll learn to increase your endurance and your limits. Most importantly, you’ll be part of a great community, and be in the best shape of your life!