“Failure is good – without it we would be lazy and wouldn’t motivate ourselves to change. Look at failure as an opportunity to improve. Do we sometimes fail because we are too greedy? Do we want more than we are currently able to have? Stay tough. Don’t allow greed to undermine the manifestation of our capacity, which is the product of our individual training.”
Timing our workouts gives us a way to compare ourselves to others and strive for constant improvement. Today, Hans (from Concept Ekilibre) came for a visit while on holiday in Canmore. He proceeded to set a new standard which we must all strive for.
In the end, it is your effort that matters most. As OPT says, “Full effort = full victory”.