The CrossFit Games showcase the sport of fitness. It’s a grueling three-day competition in which some of the world’s fittest athletes compete in a variety of workouts.
The great thing about the CrossFit games is the details of the workouts are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery.
The 2010 CrossFit Games start this evening. You can watch live coverage @ http://live.crossfit.com/.
Background information on the competition and competitors @ http://games2010.crossfit.com/