nutrition pyramid

You can’t out exercise a bad diet. Nutrition is the foundation of everything we do. Everyone know workouts are way harder if you eat cookies the night before.

We are leveraging the Precision Nutrition program, which has helped tens of thousands of people lose weight and improve their human performance. The program works through coaching and mentorship.

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME.

Initial Consultation $70 Book Now!

Every Nutrition client starts with an Initial Consultation:

  1. An hour to talk about your nutritional preferences
  2. An eating guide template

Personalized Nutrition Plan $199 (includes Consultation, above) Book Now!

  1. A personalized nutrition plan just for you.
  2. What to eat and when, with a week of meal planning, recipes and grocery lists included.

Personalized Nutrition Plan + 5 Follow-Up Visits $399 Book Now!

Stick to your Personalized Plan (included) and make small adjustments with the oversight and accountability. Your plan has to fit YOU: that means making adjustments as you go. Stay accountable, and keep optimizing your results.